About Us
Rooted in Service. Driven by Purpose.
Peaceful Warrior Institute was built on the belief that healing is a human right — and that those who serve and care for others deserve access to practices that restore their own resilience, ease, and purpose.
Our Mission
To expand access to evidence-informed, trauma-sensitive mind-body wellness programs for Veterans, military families, caregivers, women, and underserved communities — meeting people where they are and supporting lasting well-being.
Our Vision
A world where every person — regardless of background, income, or circumstance — has access to the tools and practices that cultivate resilience, restore wholeness, and build thriving communities.
Our Values
Equity
We believe wellness is a right, not a privilege. We work to remove barriers and ensure our programs reach those who need them most.
Trauma-Sensitivity
Every program we offer is grounded in trauma-informed principles — creating spaces of safety, choice, and empowerment.
Evidence-Informed Practice
We integrate the best available research with lived experience and traditional wisdom to deliver programs that truly work.
Community
Healing happens in relationship. We cultivate spaces of belonging, mutual support, and collective resilience.
Meet Our Founder
Dr. Tiffany Gouch
Founder & Executive Director
C-IAYT, E-RYT 500, LMT, Full-Spectrum Doula
Dr. Tiffany Gouch founded Peaceful Warrior Institute from a deeply personal commitment to service, resilience, and ensuring that those who serve and care for others have access to practices that support their own well-being.
A U.S. Navy Veteran, Certified Yoga Therapist (C-IAYT), E-RYT 500, Licensed Massage Therapist, Full-Spectrum Doula, and integrative wellness professional, Dr. Gouch brings more than two decades of experience to her work.
As Founder of Peaceful Warrior Institute, a 501(c)(3) nonprofit, she leads the development of accessible, trauma-informed and evidence-informed mind-body programs serving Veterans, military families, caregivers, women, and underserved communities. Her work integrates yoga therapy, mindfulness, meditation, somatic practices, and complementary wellness approaches to strengthen resilience, functional well-being, and quality of life.
Join Us in This Work
Whether you're seeking support, looking to give back, or want to partner with us — there's a place for you at Peaceful Warrior Institute.